Archive for September, 2011
12 Feng Shui Tips For Your Home to Improve Health and Vitality
The purpose of good Feng Shui is to keep healthy energy flowing. When clean energy flows around you freely, it feels good. When you feel good, your resonance feels lighter. A lighter resonance gives you a feeling of vitality, well-being and happiness. This resonance is what creates good health.
Energy Healing: Tips For Healing Through Sound And Color
Throughout the world, certain colors and sounds are imbued with powers and emotions. More recent scientific evidence has shown that certain types of energy healing using sounds and colors are quite effective
Adrenal Fatigue – The Reason You’re So Tired
Imagine you’re walking through the woods one afternoon and come upon a bear. Instant fear elevates your adrenaline levels and sets off your fight or flight instinct. You turn and run, not looking back, until you’re at a safe distance from the bear.
Create Your Own Stimulating Scalp Massage
This easy to make scalp massage oil, will do wonders for your scalp and your hair too as it encourages good circulation.
Moisturising Body Bath
If your skin feels a little dry and you want to replenish the oils in your skin, you could try adding just one teaspoon
Freshen Up Those Carpets-Naturally
It’s impossible to avoid carpets absorbing unwanted odours but you can easily add a lovely clean, fresh scent by creating your own natural freshener. All you need is:
Aching Feet?
Do your feet ache at the end of the day? If yes, try this quick remedy which will stimulate your circulation.
Painful Menstrual Cramps – Essential Oils For Dysmenorrhea
Three weeks out of every month you feel great, but then comes your period and with it those awful cramps. For most women the congestive, bloating-type symptoms last for only a couple of days, but those few days can seem endless when you try to function normally while ignoring the symptoms. If this applies to you or your loved ones, you will want to read more about how the natural use of aromatherapy can help.
The Power of Chanting
Chanting has been a cultural and religious choice from the beginning of time. It has been used as a form of worship, a method of healing, as a way of clearing ones energy centers, as prayer to the Divine and its incantation to bring around any desired remedy. The basic principle is that one invokes a sound or word with intention, to bring about the desired result. It has a repetitive or slogan like appearance to the uninitiated which is generally repeated in a monotonous and peaceful manner.
Is Healing All in the Mind or Something More?
Healing seems to be an alien word to the average man. By this I mean that if one mentions healing as an act rather than something or someone healing, people usually avert their eyes in embarrassment. Why? I think this is because it’s seen as something whacky, beyond the understanding of most people in everyday life. It is what women were put on the stake for in ancient times. Maybe I would have reacted in the same way had it not been for certain experiences. The initial one was when I was fortunate enough to be introduced to someone who could help me with the challenges of an ADHD daughter, back in the seventies, when it was a little known term for Hyperactivity. On my unaccompanied initial visit, which was basically to test the woman out, my new contact was, much to my amazement, able to see me with inner eyes. She informed me of an inner health issue I knew I had, and for which I was awaiting treatment, had but not mentioned. This was done by scanning my energy field. Obviously I was impressed but the condition was picked up from genuine concern about my own health.
Qi Gong: The Art of Ten Thousand Styles
There are thousands of styles of Qi Gong but they can all be roughly divided into one of five different types: health, medical, religious, martial or folk. Health Qi Gong is suitable for every one of all ages and physical abilities.
Lessons From a Spiritual Adventure
When I was in college I went on my first spiritual adventure. Since then it’s become a recurring theme in my life, a tool I use to hone myself. Adventuring makes the world seem new, exciting, and full of meaning in a way that everyday life can’t match.
Yoga and Meditation for Relationships
Yoga and meditation classes create lofty expectations. Yet, upon leaving a Yoga class, we are faced with the reality of life. When students are present for Yoga practice, it is a wonderful experience. However, the challenge of real life can be found outside the Yoga studio or ashram. One of the many challenges people face is managing relationships.
Yoga For Intelligence
There are a variety of Yoga techniques that enhance intelligence and help one make intelligent choices. Yoga techniques, that enhance cognitive functioning of the brain, include inversion asanas that increase the circulation of new blood and oxygen into the brain.
Finding Inner Peace – Part 2 – What Does It Mean to Be Spiritual?
Perhaps we’ve been taught that regularly going to church on Sunday or Saturday makes us spiritual people, or at least religious ones. I suggest that it could correctly be said that all it really shows is that these are people with strongly held habits. I should draw attention here to the distinction I make between “religious” and “spiritual”. Not all religious people are spiritual and not all spiritual people are religious.
Finding Inner Peace – Part 1 – Learning to Be Centered
Taking the time to truly understand how to be “centered” is a key skill in living with inner peace. When you begin to meditate or pursue a spiritual path, you frequently hear the words “Remain centered” but it is rare for the speaker to follow up with an explanation of what being “centered” actually means.
How to Pamper Yourself With Hypnosis
Hypnosis mp3s can be used at home to relax deeply and easily in your own home. They are quick and easy to use and very effective. They are also cheap.
How to Detox Your Body Using Fresh Fruit Juices
Health experts have suggested many ways to detoxify our body; one great way to do so is through fruit juices. All types of juices are composed of different vitamins and minerals and other valuable health elements, many of them are great anti-oxidants. For detoxification, we only consume raw fruits and cut down on regular food intake.
How Acupuncture Can Help You Live a Peaceful, Stress-Free Life
Learn how acupuncture can help you reduce your stress and allow you to live a more vital, joy-filled life. If you feel like you are experiencing stress and would like to learn some stress reduction techniques then this article is for you.
Colitis Cure – Natural Remedies That Work
Drugs and surgery rarely provide a cure for ulcerative colitis. True healing involves understanding what’s actually causing colitis and then healing these causative roots, using effective natural substances that strengthen the whole body.
