Archive for November, 2011
Weight Loss – The Key to Reducing Your Risk of Osteoarthritis
Osteoarthritis, which is caused by the degeneration of the tough cartilage which covers the ends of the bones, is the most common of more than 100 different types of arthritis. In 2002, it was reported that some 8.5 million people in the UK suffered from this particular form of the disease, and in 2008 statistics showed that more than 6 million had osteoarthritis of one or both knees with a further 650,000 being affected in one or both hips.
How To Benefit From Honey Masks
Honey masks can be great for any skin type or skin problem. It has many great benefits and qualities, but mostly it is an extraordinary healer. Find out here how you can harness some of honey’s great properties.
Pregnancy Concerns – Avoid Nagging Self-Doubts
Pregnancy concerns are much more common than many new expectant mothers might think but even so, it’s important to treat these concerns with real empathy so that they do not escalate out of control. For any new mother-to-be, pregnancy is a time of extreme emotional change as well as a significant physiological transformation
Finding Yoga in the Flame of a Candle
Cultures throughout the world find the act of lighting candles a sacred ritual. From the colorful assortment that lights up a birthday cake to the mounds of flickering yellow sticks that brightens a Buddhist temple, human beings clearly find something very special in the glow of a candle. According to ancient yoga texts, “trataka” is the practice of concentrating one’s gaze on a small, clear fixed object until the eyes tear.
6 Juicing Information Lessons for Beginners
There is a lot more to juicing than just buying a juicer and following a recipe book. This article contains important juicing information for beginners to lay the foundation for a life-long juicing experience.
Acupressure Therapy
Acupressure was developed in Asian over 5,000 years ago and is still being carried out today.� It is a form of healing which uses pressure on key points over the body which stimulate the body’s natural self-curative abilities. Today it is a successful therapy for the affective relief of stress related ailments and for boosting the immune system.
6 Simple Aromatherapy Remedies For Common Ailments
Aromatherapies are easy to use, generally inexpensive and do not have the side effects of over the counter medicines. From headaches to acne, aromatherapies can offer most everyone a gentler alternative. This article will explore 6 common maladies and how aromatherapies can offer you some natural relief.
Multiple Benefits of Using Camphor Essential Oil
Camphor essential oil is extracted from camphor trees that are more than 50 years in age. Three different types of camphor essential oil are produced – white, yellow, and brown.
Charting Your Yoga Practice
Many people take up the practice of yoga and other internal arts, and eventually quit when they feel that their progress has slowed. The purpose of this article is to give you some guidelines with which to assess your progress. Please bear in mind that these guidelines differ from person to person and with the amount of time spent on practice.
Just Breathe In
Some days it seems impossible to let go of all of the emotional and physical gunk that we collect throughout the day. Energy levels are low, thoughts are negative and shoulders are raised so high that it becomes difficult to locate ones neck.
Want To Become An Energy Healer?
If you’ve considered becoming a professional energy healer then you might be thinking: how do I get started? Are there any regulations I need to know about? What pitfalls are there?
