About
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‘Every human being is the author of his own health or disease’ – Buddha
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annette young
As a publisher and freelance writer, my great passion has always been natural health and I began studying in earnest, eventually qualifiying as a stress management and relaxation therapist and a drug and alcohol counsellor. If you think that my interest in natural health enabled me to live a healthy and proactive life….think again. I suffered the same stresses and strains and symptoms of ill-health as everyone else, but suddenly I realised that my health and well-being was really under pressure and I have since made changes to live as holistically as possible by adapting my daily routines and introducing subtle changes to my life.
I have studied herbs and aromatherapy, yoga and meditation and I have learned how to make simple herbal preparations and my own natural face creams and I am healthier now than I have been for a long time. My journey has really only just begun, I believe living holistically means adapting and finding out what works for you on an individual level.
If you are curious about adopting a natural lifestyle or simply feel the need to make changes to your own existance, then bookmark this site and visit often.
Best wishes
Annette Young
Editor
Creative1 Publishing
